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2. Which Exercise Burns the Most Calories? It Depends on You. - AOL

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   The additional calories burned during this EPOC, in theory, would mean that even a short HIIT session burns more calories in the long run than, well, a long run. M_a_y_a - Getty Images.

3. Trainers Rank 9 Workouts That Burn Maximum Calories In ... - AOL

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   Join WH+ today and get unlimited access to digital content, exclusive workouts, and more!. 2. Running Sprints. Calories burned: 639–946 calories/hour Whether you're on a tread, at a track, or on ...

4. What Exercise Burns the Most Calories? Here's What ... - AOL

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   Though Dr. McGowan says that higher-intensity exercises will burn more calories faster, walking before you run is not a bad idea. "For an exercise newbie, walking is the best aerobic exercise," Dr ...

5. These 10 exercises burn the most calories for weight loss - AOL

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   Some workouts burn more calories than others. A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss.

6. This 1 cardio exercise burns the most calories (no, it's not ...

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   Power walking entails moving at a quick speed and getting your arms involved, which burns more calories than walking at a slower pace. On days when you need to take things a little slower, walking ...

7. Trainers Say Walking Like This Burns And Strengthens More ...

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   You may burn more calories walking uphill versus jogging on a flat road. How many calories can you burn with incline walking compared to flat jogging? This question doesn't have a hard-and-fast ...