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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  3. 46 White Bean Recipes to Make with Cannellini Beans, Great ...

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    Whether they’re navy beans, cannellini, limas or the “great Northern” variety—dried or straight out of a can—white beans are a permanent pantry...

  4. What's the healthiest bean to eat? 5 types that are ... - AOL

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    Black beans: Half a cup of canned black beans offers 6g each of fiber and protein, as well as various micronutrients such as iron, magnesium, manganese, folate and thiamine.

  5. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants [4] that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

  6. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    Butter beans — butter beans are used to make the soup bean dish called butter beans. These dried limas are cooked with smoked pork and/or ham until the sauce starts to thicken, hence the name "butter" beans. Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas ...

  7. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    Get the recipe: Sauteed White Beans with Garlic, Sage and Tomatoes A Saucy Kitchen Creamy, punchy and tangy sun dried tomato and cannellini bean salad – make in 15 minutes or less with minimal prep!

  8. Pasta e fagioli - Wikipedia

    en.wikipedia.org/wiki/Pasta_e_fagioli

    Recipes for pasta e fagioli vary, the only true requirement being that beans and pasta are included. [3] While the dish varies from region to region, it is most commonly made using cannellini beans, navy beans, or borlotti beans and a small variety of pasta, such as elbow macaroni or ditalini. [4]

  9. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

    www.aol.com/mediterranean-white-beans-greens...

    Yields: 4-6 servings. Prep Time: 10 mins. Total Time: 45 mins. Ingredients. 1/3 c. extra-virgin olive oil. 6. garlic cloves, finely chopped. 2 tbsp. tomato paste