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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health, loves this pasta with a grainy texture for its satisfying nutrients, including about three grams of fiber.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  4. This is the healthiest pasta to eat if you're trying to lose ...

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    However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides ...

  5. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

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    Because the pasta is made from chickpea flour, it’s packed with protein, fiber and other nutrients. While the pasta cooks, sauté some kale and mushrooms in olive oil with crushed red pepper and ...

  6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    To promote weight loss, we set this plan at a lower calorie level of 1,500 calories per day. Because calorie needs vary based on individual needs, we also included modifications for 1,800 and ...

  7. Dietitians Say These Processed Foods Are Actually Good for You

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    Veggie burgers. Today’s veggie burgers are a far cry from the stale, chewy patties of the 90s. Thanks to brands like Dr. Praeger’s plant-based burgers, you can have a delicious meatless meal ...