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  2. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Do these exercises to help stretch and strengthen the muscles that support your head and neck. They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on ...

  3. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve gliding cannot proceed with injuries or inflammations as the nerve is trapped by the tissue surrounding the nerve near the joint. Thus, nerve gliding exercise is widely used in rehabilitation programs and during the post-surgical period. Radial, median, sciatic, and ulnar nerves require nerve gliding exercise during the rehabilitation period.

  4. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Whether it’s from an injury or a medical condition, back pain can affect people of any age. And it’s a very common health concern: Approximately 16 million adults suffer from chronic back pain.

  5. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Neck pain may come from any of the structures in the neck including: vascular, nerve, airway, digestive, and musculature / skeletal, or be referred from other areas of the body. [8] Major and severe causes of neck pain (roughly in order of severity) include: Carotid artery dissection; Referred pain from acute coronary syndrome; Head and neck cancer

  6. Physical exercise may help prevent nerve damage during ... - AOL

    www.aol.com/physical-exercise-may-help-prevent...

    A study found that physical exercise can help chemotherapy-induced chronic pain and balance issues caused by nerve damage in people undergoing the cancer treatment.

  7. Musculoskeletal injury - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_injury

    Swelling of the Median nerve tissue leads to nerve entrapment ultimately resulting in restriction of movement, other symptoms include; pain, numbness and weakness. [1] DeQuervain's Tenosynovitis is a form of tendinitis of the muscles that move the thumb. [2] A neck injury associated with high impact vehicle crashes