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Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight. Could This Popular Herb Be A Natural ...
Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family, Lamiaceae. [2] Lemon balm plants grow bushy and upright to a maximum height of 100 centimetres (39 in). The heart-shaped leaves are 2–8 cm (3 ⁄ 4 – 3 + 1 ⁄ 4 in) long, and have a rough, veined surface.
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Monarda citriodora is a species of flowering plant in the mint family, Lamiaceae, that is native to the southern United States [2] and northern Mexico. [1] [3] Common names include lemon beebalm, [4] [2] lemon mint (this may also apply to Eau de Cologne mint or Melissa officinalis) and purple horsemint.
The stems are square, like most other plants in the mint family. The leaves are borne in opposite pairs on the stems, and are usually ovate or heart-shaped and emit a lemony scent when bruised. Axillary spikes of white or yellowish flowers appear in the summer.
Elsholtzia ciliata, commonly known as Vietnamese balm, comb mint, xiang ru (香薷) or kinh giới in Vietnamese, is a flowering plant in the family Lamiaceae native to Asia. In the US, it is commonly known as Crested Late Summer Mint. [1] In US Vietnamese grocery stores, it is called Kinh Gioi, Vietnamese Lemon Balm, or Vietnamese Lemon Mint. [2]
Citronella grass (Cymbopogon nardus and Cymbopogon winterianus) grow to about 2 metres (6 + 1 ⁄ 2 ft) and have magenta-colored base stems.These species are used for the production of citronella oil, which is used in soaps, as an insect repellent (especially mosquitoes and houseflies) in insect sprays and candles, and aromatherapy.
Herbs can also be grown via vegetative means, rooting cuttings, division of the plant, bulbs, or tissue culture. Rooting cuttings works best with soft stemmed herbs such as mint, lemon balm, basil and stevia. The advantage of growing via a vegetative process gives you a plant that is exactly identical to the parent plant. [10]