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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  3. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Feta cheese in brine melts more readily compared to dry, crumbled feta, so it’s worth seeking out. For a different take, replace the chickpeas with creamy white beans. View Recipe. Eggplant Parmesan

  4. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    "Mix beans with rice for traditional beans and rice or use them to make bean and cheese tacos, enchiladas and nachos," Patton suggests. Related: 21 Best High-Protein Soup Recipes 5.

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    Pinto beans are often soaked, which greatly shortens cooking time. If unsoaked, they are frequently boiled rapidly for 10 minutes. They will then generally take two to three hours to cook on a stove to soften. In a pressure cooker they will cook very rapidly, perhaps 3 minutes if soaked, and 20-45 minutes if unsoaked.

  6. 15 Bean Soup - Wikipedia

    en.wikipedia.org/wiki/15_bean_soup

    Beans 15 Bean Soup is a packaged dry bean soup product from Indiana -based N.K. Hurst Co. [ 1 ] According to company president Rick Hurst, it is the #1 selling dry bean soup in the U.S. [ 2 ] Ingredients

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  8. The USDA Say It’s Time to Replace Meat With Beans - AOL

    www.aol.com/usda-time-replace-meat-beans...

    Related: If You Love Beans, You Need to Try These 5 TikTok Cooking Hacks But while the current recommendation is that Americans have 1.5 cups of beans and legumes a week, most Americans aren’t ...

  9. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Other low-meat Southern meals include beans and cornbread—the beans being pinto beans stewed with ham or bacon—and Hoppin' John (black-eyed peas, rice, onions, red or green pepper, and bacon). Cabbage is largely used as the basis of coleslaw, both as a side dish and on a variety of barbecued and fried meats. [128]