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  2. Selenomethionine - Wikipedia

    en.wikipedia.org/wiki/Selenomethionine

    Selenomethionine (SeMet) is a naturally occurring amino acid.The L-selenomethionine enantiomer is the main form of selenium found in Brazil nuts, cereal grains, soybeans, and grassland legumes, while Se-methylselenocysteine, or its γ-glutamyl derivative, is the major form of selenium found in Astragalus, Allium, and Brassica species. [1]

  3. Selenium in biology - Wikipedia

    en.wikipedia.org/wiki/Selenium_in_biology

    Selenium is a component of the amino acids selenocysteine and selenomethionine. In humans, selenium is a trace element nutrient that functions as cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. [1] Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO 3 3 ...

  4. Selenium cycle - Wikipedia

    en.wikipedia.org/wiki/Selenium_cycle

    Selenium can be removed from the ecosystem and bound in sediment through natural processes of chemical and microbial reduction of the selenate form to the selenite form. The reduction is followed by adsorption to clay, reaction with iron species, and coprecipitation or settling.

  5. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  6. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    One cup of raw broccoli, for instance, contains magnesium, potassium, selenium, folate, vitamin A, vitamin C, vitamin K, nearly 2 grams of protein and close to 2 grams of dietary fiber, per the U ...

  7. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts are a particularly rich source of selenium, with just 28 g (1 oz) supplying 544 micrograms of selenium or 10 times the DV of 55 micrograms. [37] [38] However, the amount of selenium within batches of nuts may vary considerably. [39] The high selenium content is used as a biomarker in studies of selenium intake and deficiency.