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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
1 medium orange. P.M. Snack (170 calories) ... 1,811 calories, 81g fat, 100g protein ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low ...
A mandarin orange (Citrus reticulata), often simply called mandarin, is a small, rounded citrus tree fruit. Treated as a distinct species of orange , it is usually eaten plain or in fruit salads. The mandarin is small and oblate, unlike the roughly spherical sweet orange (which is a mandarin- pomelo hybrid ).
Orange—whole, halved, and peeled segment. The orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo (Citrus maxima) and the mandarin orange (Citrus reticulata).
Most flavors have approximately 1.9 calories per mint. ... Besides the original mint and orange flavours, ... Per 100 g – Energy 1,663 kilojoules (397 kcal ...
The orange juice must have a Brix reading of at least 9.7, excluding the sweetening ingredients, and contain between 0.5 and 1.8 percent of acid by weight calculated as anhydrous citric acid. [31] Added orange essences, orange oils and orange pulp adjusted in accordance with good manufacturing practice is permitted.
Orange vegetables: 120 mL (0.5 cup) 2.1 g ... (43 g per 100 g), which are ... of fiber intake consumed a median of 14 grams of fiber per 1,000 Calories and had the ...