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The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. ... The BRAT diet (bananas, rice, applesauce ...
1. Stop Diarrhea. The cause: A very common cause of diarrhea is mild food poisoning. And of course, we've all heard of—or experienced firsthand—Montezuma's revenge: Traveling overseas can ...
Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian
The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...
Children should continue their usual diet during episodes of diarrhea with the exception that foods high in simple sugars should be avoided. [61] The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding. [61]
Small frequent meals are best tolerated (offering the child food every three to four hours). Mothers should continue to breastfeed. [22] [11] [36] A child with watery diarrhea typically regains their appetite as soon as dehydration is corrected, whereas a child with bloody diarrhea often eats poorly until the illness resolves. Such children ...