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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...

3. Dietitians Say That These Foods Are The Secret to Improving ...

   www.aol.com/dietitians-foods-secret-improving...

   “Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...

4. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

   www.aol.com/lifestyle/14-best-foods-hair-growth...

   Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

5. Try Eating These Foods Before Splurging On A Pricey Hair ...

   www.aol.com/try-eating-foods-splurging-pricey...

   These are the best foods for hair growth, according to research. Incorporate them into your diet for stronger, healthier hair and to promote hair growth.

6. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

7. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.