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An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
The origin of standing asanas has been controversial [24] [25] since Singleton's 2010 book Yoga Body argued that some forms of modern yoga represent a radical reworking of hatha yoga, in particular by adding standing asanas and transitions (vinyasas) between them, and by suppressing most non-postural aspects of yoga, rather than a smooth ...
According to Tattvarthasutra, a second-to-fifth century Jain text, yoga is the sum of all activities of mind, speech and body. [k] Umasvati calls yoga the generator of karma, [205] and essential to the path to liberation. [205] In his Niyamasara, Kundakunda describes yoga bhakti—devotion to the path to liberation—as the highest form of ...
Pratyahara marks the transition of yoga experience from the first four limbs of Patanjali's Ashtanga scheme that perfect external forms, to the last three limbs that perfect the yogin's inner state: moving from outside to inside, from the outer sphere of the body to the inner sphere of the spirit.
The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced breathing. Bikram Yoga was devised by Bikram Choudhury around 1971 when he moved to America.
The eastern gopuram features the 108 reliefs of Natya Shastra dance postures (22 cm each in a separate niche) and faces the sanctum. [76] [77] The eastern gopuram is credited to king Koperunsingan II (1243-1279 CE) as per epigraphical records [78] and was repaired with support from a woman named Subbammal in the late 18th century.
A gopuram or gopura (Tamil: கோபுரம், Telugu: గోపురం, Kannada: ಗೋಪುರ, Malayalam: ഗോപുരം) is a monumental entrance tower, usually ornate, at the entrance of a Hindu temple, in the South Indian architecture of the southern Indian states of Tamil Nadu, Andhra Pradesh, Kerala, Karnataka, and Telangana ...
Yali in pillars at Madurai Meenakshi Amman Temple. Madurai Meenakshi Sundareswarar temple was built by Pandyan Emperor Sadayavarman Kulasekaran I (1190 CE–1205 CE). He built the main portions of the three-storeyed Gopuram at the entrance of Sundareswarar Shrine and the central portion of the Goddess Meenakshi Shrine, which are some of the earliest surviving parts of the temple.