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Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.
If your nosebleed is heavy, he says you can spray several squirts of a decongestant nasal spray in your nostrils and then apply firm pressure on the soft parts of your nose for 10 minutes.
Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.
“Start with an awareness, an understanding that you should be breathing throughout the day through your nose, except for eating and talking or extreme zone 4 and up exercise,” according to ...
Bleeding from the nose, also called epistaxis, may occur when the dried discharge (crusts) are removed. Septal perforation and dermatitis of nasal vestibule can occur. The nose may show a saddle-nose deformity. Atrophic rhinitis is also associated with similar atrophic changes in the pharynx or larynx, producing symptoms pertaining to these ...
The good news: you don’t have to simply stock up on tissues and be miserable. You can get relief from a runny nose by following a few simple steps. First, you want to get to the root of the ...