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Poi is a traditional staple food in the Polynesian diet, made from taro. Traditional poi is produced by mashing cooked taro on a wooden pounding board ( papa kuʻi ʻai ), with a carved pestle ( pōhaku kuʻi ʻai ) made from basalt, calcite, coral, or wood.
As Native Hawaiians settled the area, they fished, raised taro for poi, planted coconuts, sugarcane, sweet potatoes and yams, and cooked meat and fish in earth ovens. [1] After first contact in 1778, European and American cuisine arrived along with missionaries and whalers, who introduced their foods and built large sugarcane plantations.
Saimin is a noodle soup dish common in the contemporary cuisine of Hawaii.Traditionally consisting of soft wheat egg noodles served in a hot dashi garnished with diced green onions and a thin slice of kamaboko, modern versions of saimin include additional toppings such as char siu, sliced Spam, sliced egg, bok choy, mushrooms, or shredded nori.
Fish sauce - including patis or nam pla; Fish paste - such as bagoong monamon; Shrimp paste - such as bagoong alamang or haam ha; Furikake "Hawaiian" chili pepper and "chili pepper water" Chili paste similar to sambal or sriracha; Chili powder like shichimi or gochugaru; Chili oil including chili crisp and layu; Curry (Japanese) powder or roux ...
2. Philly Cheesesteak Sliders. Cook up shaved steak with onions and peppers for a slider version of the classic Philly cheesesteak. You can make the filling ahead of time, and then just assemble ...
Kalo was the primary staple food in the Native Hawaiian diet. The tubers are grown in lo`i kalo, terraced mud patches often utilizing spring-fed or stream irrigation. Kalo are typically steamed and eaten in chunks or pounded into pa`iai or poi. Additionally, the leaves are also utilized as wrappings for other foods for steaming. [2]
Commonly caught fish in Hawaiian waters for poke, found at local seafood counters include (alternate Japanese names are indicated in parentheses): [1] [2] [3] ʻAhi pālaha: albacore tuna (tombo) ʻAhi: bigeye tuna (mebachi) ʻAhi: yellowfin tuna (kihada) Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi ...
Taegu is quite similar to the original Korean ojingeo-chae-bokkeum recipe in terms of ingredients. However, Hawaii recipes generally do not "bokkeum," or stir-fry, the seafood nor cook the seasonings. Rather all the ingredients are combined and left to marinate. [2] [3] [4]