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  2. Birbal Kee Khitcheree Recipe - AOL

    www.aol.com/food/recipes/birbal-kee-khitcheree

    10 whole green cardamom pods; 8 whole cloves; 1 cinnamon stick (2-inch piece) ... Heat the oil in a large Dutch oven or other heavy pot (use enough oil to fill the saucepan to a 2-inch/5-cm depth ...

  3. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    Grinding the pods and seeds together lowers both the quality and the price. For recipes requiring whole cardamom pods, a generally accepted equivalent is 10 pods equals 1 + 1 ⁄ 2 teaspoons (7.4 ml) of ground cardamom. [citation needed] Cardamom is a common ingredient in Indian cooking.

  4. Everything to Know About Canola Oil, the Neutral Oil That ...

    www.aol.com/everything-know-canola-oil-neutral...

    “For other forms of cooking like sautéing, we use a blend of canola and olive oil. This combination lets us enjoy the flavor of olive oil while benefiting from the higher smoke point that the ...

  5. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...

  6. Cardamom Plants Make the Perfect Lush, Leafy Addition ... - AOL

    www.aol.com/lifestyle/cardamom-plants-perfect...

    Cardamom plants tend to fill out a pot quickly with their root system, and when they become root-bound, they often stop blooming. Once you notice the roots start pushing up out of the pot, you can ...

  7. Edible oil refining - Wikipedia

    en.wikipedia.org/wiki/Edible_oil_refining

    Edible oil refining is a set of processes or treatments necessary to turn vegetable raw oil into edible oil.. Raw vegetable oil, obtained from seeds by pressing, solvent extraction, contains free fatty acids and other components such as phospholipids, waxes, peroxides, aldehydes, and ketones, which contribute to undesirable flavor, odor, and appearance; [1] for these reasons, all the oil has ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Safflower oil, until the 1960s used in the paint industry, now mostly as a cooking oil. [13] Sesame oil, cold pressed as light cooking oil, hot pressed for a darker and stronger flavor. [14] Soybean oil, produced as a byproduct of processing soy meal. [15] Sunflower oil, a common cooking oil, also used to make biodiesel. [16]

  9. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/lifestyle/30-vegetarian-casseroles...

    We use almond milk, herbs and spices to make a flavorful sauce and finish the dish with a crunchy almond topping. This makes a satisfying side dish if you're cooking for dairy-free or vegan diets ...