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Phyllanthus amarus has been used in the traditional medicine of various cultures, including Amazonian tribes for the treatment of gallstones and kidney stones; in Ayurvedic and සිංහල වෙදකම (Sinhala) medicine for bronchitis, anaemia, diabetes; and in Malay traditional medicine for diarrhoea, kidney ailments and gonorrhea. [3]
Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]
A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Phyllanthus is the largest genus in the plant family Phyllanthaceae. Estimates of the number of species in this genus vary widely, from 750 [ 2 ] to 1200. [ 3 ] Phyllanthus has a remarkable diversity of growth forms including annual and perennial herbs , shrubs , climbers , floating aquatics , and pachycaulous succulents .
Phyllanthus mimosifolius Salisb. Phyllanthus taxifolius D.Don Phyllanthus emblica , also known as emblic , [ 2 ] [ 5 ] emblic myrobalan , [ 2 ] myrobalan , [ 5 ] Indian gooseberry , [ 2 ] [ 5 ] Malacca tree , [ 5 ] amloki or amla , [ 5 ] is a deciduous tree of the family Phyllanthaceae .