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  2. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    Soleus muscles have more slow muscle fibers than many other muscles. In some animals, such as the guinea pig and cat, soleus consists of 100% slow muscle fibers. [6] [7] Human soleus fiber composition is variable, containing between 60% and 100% slow fibers. [8] The soleus is the most effective muscle for plantar flexion in a bent knee position.

  3. Plantar fascia - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascia

    Five central part plantar aponeurosis bundles. The plantar fascia is the thick central portion of the fascia investing the plantar muscles. It extends between the medial process of the tuber calcanei [1] and the proximal phalanges of [citation needed] the toes. It provides some attachment to the flexor muscles of the toes. [1]

  4. Soleal line - Wikipedia

    en.wikipedia.org/wiki/Soleal_line

    The soleal line marks the lower limit of the insertion of the popliteus muscle. [2] It is the attachment of the fascia covering this muscle. It is the origin of part of soleus muscle (along with a triangular area above it), [3] flexor digitorum longus muscle, and tibialis posterior muscle.

  5. Aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Aponeurosis

    An aponeurosis (/ ˌ æ p ə nj ʊəˈr oʊ s ɪ s /; pl.: aponeuroses) is a flattened tendon [1] by which muscle attaches to bone or fascia. [2] Aponeuroses exhibit an ordered arrangement of collagen fibres, thus attaining high tensile strength in a particular direction while being vulnerable to tensional or shear forces in other directions. [1]

  6. Plantaris muscle - Wikipedia

    en.wikipedia.org/wiki/Plantaris_muscle

    Isolated plantaris muscle strains are rare, and ruptures normally occur in conjunction with injury to other muscles in the posterior compartment of the lower leg. [7] Symptoms of a plantaris muscle rupture may include an audible popping sound in the area during physical activity, swelling, pain in the back of the lower leg, and persistent soreness.

  7. Posterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_leg

    Soleus: Posterior aspect of head and superior quarter of posterior surface of fibula; soleal line and middle third of medial border of tibia; and tendinous arch extending between the bony attachments: Plantarflexes ankle independent of position of knee; steadies leg on foot

  8. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The sural nerve accompanies the small saphenous vein as it descends in the posterior leg, traveling inferolateral to it as it crosses the lateral border of the Achilles tendon. [12] The tendon is the thickest tendon in the human body. [11] It can receive a load stress 3.9 times body weight during walking and 7.7 times body weight when running. [13]

  9. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.