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  2. Disney Dining Plan - Wikipedia

    en.wikipedia.org/wiki/Disney_Dining_Plan

    The Disney Dining Plan is a prepaid meal package that guests staying at Walt Disney World hotels can purchase to receive discounts of up to 30% on food in the complex. [2] It was first introduced in 2005 and has developed in complexity over time, so there are now many different plan forms. [ 3 ]

  3. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories. The front-of-packages (FOP) GDAs must at least have calories listed, but the back-of-package (BOP) GDAs must list, at a minimum, these five key nutrients: Energy, Fat, Saturates, Sugar and Salt. [ 2 ]

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  5. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    The serving size is simply the amount of the food that the label’s nutritional information applies to. According to the FDA , “the serving size reflects the amount that people typically eat or ...

  6. The Fit Guy’s Guide to a Disney World Vacation - AOL

    www.aol.com/fit-guy-guide-disney-world-050000728...

    For premium support please call: 800-290-4726 more ways to reach us

  7. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    Average per capita energy consumption of the world from 1961 to 2002. The dietary energy supply is the food available for human consumption, usually expressed in kilocalories per person per day. It gives an overestimate of the total amount of food consumed as it reflects both food consumed and food wasted.

  8. The health benefits of drinking 1 extra glass of water per ...

    www.aol.com/lifestyle/2016-03-07-the-health...

    New research out of the University of Illinois found that drinking just one extra glass of water per day can help you control your weight. Watch the video above to find out more!

  9. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Plant oils, including olive oil, canola oil, soybean oil, corn oil, and sunflower seed oil; 2 ounces (60 g) per day; Vegetables, in abundance 3 or more each day; each serving = 6 ounces (170 g).