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  2. A healthy morning routine is key. 5 habits Yahoo readers ...

    www.aol.com/lifestyle/healthy-morning-routine...

    Here’s what’s helping the Yahoo Life community rise and shine. (Note: Responses have been edited for clarity and length, and commenters are identified by their Yahoo usernames only.) Exercise

  3. Lifestyle management programme - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_management_programme

    Lifestyle management programmes are closely linked to the concept of health promotion, which is "the process of enabling people to increase control over, and to improve, their health." [ 1 ] Based on this, a lifestyle management programme is defined as a structured, action-oriented health promotion initiative designed to help individuals ...

  4. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million. [5] [6] The sale was completed on July 11, 1997. [7] Later in 1997, Life Fitness bought Hammer Strength, a manufacturer of weight machines. [8] ParaBody, Inc. was bought by Life Fitness in 1998. [9] [10]

  5. Mark Sisson - Wikipedia

    en.wikipedia.org/wiki/Mark_Sisson

    Sisson was born in Maine and is the oldest of four siblings. He attended Williams College, where he was a pre-med candidate and earned a biology degree. [2] Sisson and his wife, Carrie, have two children. [3] He is a follower of the paleo diet [4] and markets his own version of it, called the "Primal Blueprint" diet. [5]

  6. This New App Is a Fitness Junkie's Dream - AOL

    www.aol.com/lifestyle/app-fitness-junkies-dream...

    Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, and Apple Fitness to provide a personalized recovery regimen based ...

  7. Jelly Roll reveals his 'new goal' after losing more than 100 pounds