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  2. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Alexander P. Anderson's steam-pressure method of shooting rice from guns created puffed rice and puffed wheat. Crowell's intensive advertising campaign in the 1920s and 1930s featured promotions with such celebrities as Babe Ruth , Max Baer , and Shirley Temple .

  5. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  6. Spiced Rice Breakfast Porridge Recipe - AOL

    www.aol.com/.../spiced-rice-breakfast-porridge

    In a medium saucepan, combine 4 cups of water with the oats, rice, cinnamon stick, 1/3 cup of the sugar and the salt; bring to a simmer. Cover and cook over low heat, stirring occasionally, until ...

  7. Baked Rice with an Egg Crust Recipe - AOL

    www.aol.com/food/recipes/baked-rice-egg-crust

    Bake the casserole, uncovered, in a preheated 400°F oven for 15 minutes, or until the rice is almost tender. Season the eggs with a little salt and pour evenly over the top of the rice.

  8. Brose - Wikipedia

    en.wikipedia.org/wiki/Brose

    It is eaten with salt and butter, milk, or buttermilk. A version of brose made with ground oats and cold water is called crowdie, although that term is more often used for a type of cheese. Brose is generally denser and more sustaining than porridge, and is best made with medium or coarse oatmeal—not rolled (flattened) "porage oats".

  9. This 3-Ingredient Wild Rice Porridge Is the Perfect Cozy ...

    www.aol.com/lifestyle/3-ingredient-wild-rice...

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