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All you need is five ingredients (plus salt, pepper and oil) to put a balanced, satisfying pasta dinner on the table—fast! Use your favorite pasta and any flavor of precooked low-fat chicken ...
Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...
Start TODAY's healthy and simple dietitian-designed meal plan for the week of May 13, 2024. Get recipes for pasta fagioli, veggie flatbread, overnight oats and more
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
Though high cholesterol can be caused by genetic factors, there are some lifestyle changes that may help reduce cholesterol levels: Eat a Heart-Healthy Diet: Include plenty of fruits, vegetables ...
Reviewed by Dietitian Annie Nguyen, M.A., RD. High cholesterol can be tricky to manage but these fall dinners can help make it easier! These easy recipes are lower in saturated fat and high in ...