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The effects of positive and negative self-talk are often discussed in sport psychology. A common idea in this regard is that positive self-talk enhances performance while negative self-talk hinders it. There is some empirical evidence supporting this position but it has not yet been thoroughly researched. [86]
In positive psychology, high self-efficacy can help in gaining learned optimism which ultimately leads to PMA. PMA is considered an internal focus of control that influences external factors. Research has shown that through emotional intelligence training and positive psychology therapy, a person's attitudes and perceptions can be modified to ...
However, the use of positive self-talk is considered to be more efficacious [141] and is consistent with the associative network theory of Gordon Bower [142] and the self-efficacy tenet within the broader social cognitive theory of Albert Bandura. [143] [144] The use of words in sport has been widely utilized. The ability to bombard the ...
Flow may occur in challenging sports such as eventing. The concept of being in the zone during an athletic performance fit within Csíkszentmihályi's description of the flow experience. Theories and applications of being in the zone and its relationship with an athletic competitive advantage are topics studied in the field of sport psychology ...
For persons with low self-esteem, any positive stimulus will temporarily raise self-esteem. Therefore, possessions, sex, success, or physical appearance will produce the development of self-esteem, but the development is ephemeral at best. [124] Such attempts to raise one's self-esteem by positive stimulus produce a "boom or bust" pattern.
Coaching psychology is a field of applied psychology that applies psychological theories and concepts to the practice of coaching.Its aim is to increase performance, self-actualization, achievement and well-being in individuals, teams and organisations by utilising evidence-based methods grounded in scientific research. [1]
Empirical research findings suggest that the positivity effect can be influenced by internal positive speech, where engaging in constructive self-dialogue can significantly improve one’s ability to perceive and react to challenging situations more optimistically.
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