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Elena (Nina Dobrev) wakes up in her body after three weeks since the day Katherine has taken over it and, she is trapped at the college dorms.Stefan (Paul Wesley), Bonnie and Caroline (Candice Accola) asked Liv (Penelope Mitchell) to cast a spell and seal her there since they can find out the antidote of the ripper/werewolf virus that Katherine injected her body with before she died.
The next morning a mysterious figure appears over the couch where Guk-joo is sleeping. 39 February 10, 2015 "Roommates At Work" Ok Taecyeon of 2PM arrives to help Jackson make breakfast but finds the whole Roommate house still fast asleep after a late night (as shown in the previous episode).
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
After two weeks of eating a high-protein breakfast, I got my answer. I had more energy and felt more full and satisfied between meals. Here’s what happened and how eating a high-protein ...
During a normal night of sleep, a person will alternate between periods of NREM and REM sleep. Each cycle is approximately 90 minutes long, containing a 20-30 minute bout of REM sleep. [7] NREM sleep consists of sleep stages 1–4, and is where movement can be observed. A person can still move their body when they are in NREM sleep.
According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...
A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.
Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...