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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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    But if you really hate plain yogurt, don’t despair: look for flavored options that are lower in sugar or use “natural sugar alternatives like allulose, monk fruit, and stevia.”

  3. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A low protein diet for individuals with non-dialysis CKD has shown to lower the rate of CKD progression and electrolyte balance. Low protein diets of <0.8 g/kg/day have shown improved CKD management with reduced serum phosphorus, serum urea nitrogen and reduced protein in the urine.

  4. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

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    Because lactose is a natural sugar, plain Greek yogurt is lower in sugar than plain American-style yogurt, and removing the whey produces a thicker, creamier yogurt with a tart taste.

  5. Low-Fat Yogurt Might Lower Your Blood Pressure - AOL

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    The study came to the conclusion that eating six ounces of low-fat yogurt every three days could help to lower your blood pressure. So to make sure you stay healthy, we've compiled 14 recipes with ...

  6. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

  7. Can yogurt reduce the risk of Type 2 diabetes? - AOL Sports

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    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. That’s because the U.S. Food and Drug Administration recently said it’s OK for producers of yogurt to make that claim — even though the agency acknowledged that it’s based on limited evidence.

  8. Azotemia - Wikipedia

    en.wikipedia.org/wiki/Azotemia

    Azotemia (from azot ' nitrogen ' and -emia ' blood condition '), also spelled azotaemia, is a medical condition characterized by abnormally high levels of nitrogen-containing compounds (such as urea, creatinine, various body waste compounds, and other nitrogen-rich compounds) in the blood.

  9. Adding This Food to Your Diet Could Lower Your Blood Pressure ...

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    In some instances, it can help you delay or even avoid blood pressure-lowering medications. Related: 150+ Foods You Can Enjoy on a Plant-Based Diet, From Red Wine to Pistachios