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Teeth whitening strips are easy-to-use, peel-and-stick strips that you wear on your teeth for 15 to 30 minutes each day. "Most kits come with a 30-day supply and are relatively easy to use," says ...
Before you start shopping for over-the-counter teeth whitening products, American Dental Association (ADA) spokesperson Matt Messina, DDS, recommends scheduling an appointment with your dentist ...
Brighten up your smile in days or weeks with effective at-home teeth whitening options.
Tooth whitening or tooth bleaching is the process of lightening the colour of human teeth. [1] Whitening is often desirable when teeth become yellowed over time for a number of reasons, and can be achieved by changing the intrinsic or extrinsic colour of the tooth enamel . [ 2 ]
In children and adults when teeth are subjected to the alternating stages of demineralisation and remineralization, the presence of fluoride intake encourages remineralization and ensures that the enamel crystals that are laid down are of improved quality. [18] Fluoride is commonly found in toothpastes.
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.