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People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment.
Subtle signs of high functioning anxiety, according to mental health experts . ... “If you recognize the signs and symptoms and are struggling, know you're not alone, and resources are available ...
And over time it can have a pretty significant impact on our physical and mental health. 8 simple stress-management tips. Here are some strategies you can try to dial down your anxiety and stress ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.
Anxiety can be a symptom of a medical or substance use disorder problem, and medical professionals must be aware of this. A diagnosis of GAD is made when a person has been excessively worried about an everyday problem for six months or more. [15] These stresses can include family life, work, social life, or their own health.
According to the Diagnostic and Statistical Manual of Mental Disorders, the main signs of SSD are “excessive thoughts, feelings, or behaviors” related to symptoms or health concerns that include:
These sub-threshold symptoms are therefore often overlooked as early signs of more serious anxiety disorders. [3] Social anxiety disorder is one of the most frequent anxiety disorders. Both threshold and sub-threshold social anxiety disorders are associated with a higher risk for many other disorders. [4]