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A silent retreat closer to a holiday might sound more appealing, but the pared back, fairly gruelling 10-day Dhamma Vipassana Meditation remains an incredibly popular choice. ... But three days in ...
The retreat lasts ten days, and you’ll be silent for the duration, which can be much more challenging than it sounds. ... The winter retreat is a three-week program that focuses on self ...
Their retreats were typically 3–4 days, and featured much silence and prayer. [6] At the end of the 19th century, and in the first years of the 20th century, retreats began to spread among the working classes and beyond those of notable devotion. These retreats were less ascetic in character, and included more conversation and leisure. They ...
FIRST PERSON: In an age of constant digital noise, there’s little more countercultural than intentionally stepping into quiet spaces. But the ancient practice of silence and solitude is as ...
Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.
These include "Absolute Beginner" weekend retreats; "Introductory" retreats for those with some meditation experience; and 5-, 8-, 9-, and 10-day silent retreats for more advanced meditators. For most of the year, Birken is open for guests to come for periods ranging from overnight to a few days.