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  2. 3 easy ways to stop a panic attack, fast - AOL

    www.aol.com/article/lifestyle/2018/11/27/3-easy...

    “Individuals suffering from panic attacks tend to try to avoid places, people, things or activities that they have associated with having panic attacks,” Dr. Forshee says.

  3. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks, while unpleasant, are not life-threatening. However, recurrent panic attacks can negatively affect one's mental health if people experiencing them do not seek treatment. Sometimes, panic attacks can develop into phobias or panic disorder if untreated. However, when treated, people do very well, with symptoms decreasing or fully ...

  4. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    What is a panic attack, and what does a panic attack look like? Panic attacks are characterized by intense panic, fear, or anxiety. Other psychological symptoms that can happen during a panic ...

  5. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    In addition to recurrent and unexpected panic attacks, a diagnosis of panic disorder requires that said attacks have chronic consequences: either worry over the attacks' potential implications, persistent fear of future attacks, or significant changes in behavior related to the attacks. As such, those with panic disorder experience symptoms ...

  6. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...

  7. Social anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety_disorder

    Panic attacks can also occur under intense fear and discomfort. Some affected individuals may use alcohol or other drugs to reduce fears and inhibitions at social events. It is common for those with social phobia to self-medicate in this fashion, especially if they are undiagnosed, untreated, or both; this can lead to alcohol use disorder ...