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  2. Want Cheap Groceries? Our Ultimate Budget Grocery List ... - AOL

    www.aol.com/want-cheap-groceries-guide-show...

    Here is his plan, with estimated prices based on national averages and online prices at Walmart.com: • Chicken breasts, 3 pounds, $9 • Chicken thighs, 2 pounds, $6

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Alloco (Nigeria: dodo) Côte d'Ivoire (Nigeria and Ghana) A fried plantain snack, often served with chili pepper and onions (Nigeria and Ghana: eaten as a snack or as side with rice and/or bean) Amala: Nigeria, Benin, Togo A Yoruba Yam flour mold/"Okele", served with a variety of soups: Asida: North Africa

  4. 25 Cheap Foods To Buy When You’re Broke - AOL

    www.aol.com/10-groceries-buy-broke-120028496.html

    25 Cheap Foods To Buy When You’re Broke. Laura Beck. September 13, 2024 at 7:00 AM. ... Buying them dried in bulk quantities keeps the price down. artisteer / Getty Images/iStockphoto.

  5. Edo traditional food - Wikipedia

    en.wikipedia.org/wiki/Edo_Traditional_Food

    Edo traditional food consists of dishes or food items common among the people of Edo State. The State is home to various ethnic groups including the Binis (or Edos), Ishan , Afemai, Etsako, Uzebba Iuleha people [Owan] and others. The Traditional food found among these people usually involves soup and swallow. 'swallow' is a term for Nigerian ...

  6. FoodCo - Wikipedia

    en.wikipedia.org/wiki/FoodCo

    FoodCo Nigeria is a Nigeria-based retailer. The company owns the largest supermarket chain brand in southwest Nigeria, outside Lagos, with 18 stores spread across the region. [1] [2] It also launched FoodCo Quick Shops, a chain of convenience shops offering basic groceries and household items, in 2020. [3]

  7. Hummus, Salad Dressing, and Other Foods That Are Cheap and ...

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  8. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    It is served in combination with other foods such as Akara (fried bean cake), beans, pepper soup, and other soups. [59] Ogi or akamu is corn pudding common in Nigeria, called ogi by the Yoruba and akamu by the Igbo. [60] Eaten with bread, akara or beans; Egbo is a food made from corn. Mosa is a Yoruba food made from very ripe plantains, eggs ...

  9. BUA Foods - Wikipedia

    en.wikipedia.org/wiki/BUA_Foods

    The own food production began after the takeover of Nigeria Oil Mills Ltd. with the edible oil business in 2000. Subsequently, BUA Sugar Refinery Ltd. was founded on April 13, 2005, for the refining of sugar. In 2007, BUA Flour Mills in Kano was established with a capacity of 500 tons per day. The rice division was founded in 2014 and the pasta ...