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  2. Henepola Gunaratana - Wikipedia

    en.wikipedia.org/wiki/Henepola_Gunaratana

    Eight Mindful Steps to Happiness: Walking the Buddha's Path. Wisdom Publications. 2001. ISBN 0-86171-176-9. Journey to Mindfulness: The Autobiography of Bhante G. Wisdom Publications. 2003. ISBN 0-86171-347-8. Beyond Mindfulness in Plain English. Wisdom Publications. 2009. ISBN 978-0-86171-529-9. The Four Foundations of Mindfulness in Plain ...

  3. Gaur Gopal Das - Wikipedia

    en.wikipedia.org/wiki/Gaur_Gopal_Das

    Das, Gaur Gopal (8 October 2018). Life's Amazing Secrets: How to Find Balance and Purpose in Your Life. Penguin Random House India Private Limited. ISBN 978-93-5305-268-3. Das, Gaur Gopal (6 February 2020). The Way of the Monk: The Four Steps to Peace, Purpose and Lasting Happiness. Penguin Random House. ISBN 978-1-84604-625-4.

  4. 12 Rules for Life - Wikipedia

    en.wikipedia.org/wiki/12_Rules_for_Life

    In the US, the book became the number-one nonfiction book and e-book on The Wall Street Journal ' s Best-Selling Books list. [62] It also topped The Washington Post 's [ 63 ] [ 64 ] and Reuters 's US bestsellers list, [ 65 ] reached number two on USA Today ' s overall list, [ 66 ] and topped the hardcover nonfiction and top 10 overall category ...

  5. Michael W. Fordyce - Wikipedia

    en.wikipedia.org/wiki/Michael_W._Fordyce

    Michael W. Fordyce from his Happiness Training Program. Michael W. Fordyce (December 14, 1944 – January 24, 2011) was an American psychologist and a pioneer researcher in the field of empirical happiness measurement and intervention. [1]

  6. Noble Eightfold Path - Wikipedia

    en.wikipedia.org/wiki/Noble_Eightfold_Path

    Eight Mindful Steps to Happiness: Walking the Buddha's Path. Wisdom Publications. ISBN 0-86171-176-9. Gyatso, Geshe Kelsang (1995), Introduction to Buddhism: An Explanation of the Buddhist Way of Life, Tharpa Publications, ISBN 978-0-9789067-7-1; Harvey, Graham (2016). Religions in Focus: New Approaches to Tradition and Contemporary Practices ...

  7. Your Best Life Now - Wikipedia

    en.wikipedia.org/wiki/Your_Best_Life_Now

    Your Best Life Now: 7 Steps to Living at Your Full Potential is a book by pastor Joel Osteen. It was published on October 12, 2004, by FaithWords. It was published on October 12, 2004, by FaithWords. There is also a calendar, board game, [ 1 ] and study guide [ 2 ] available based on the book.

  8. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    The "pleasure" orientation describes a path to happiness that is associated with adopting hedonistic life goals to satisfy only one's extrinsic needs. Engagement and meaning orientations describe a pursuit of happiness that integrates two positive psychology constructs "flow/engagement" and "eudaimonia/meaning". Both of the latter orientations ...

  9. Finding Happiness - Wikipedia

    en.wikipedia.org/wiki/Finding_Happiness

    Jamison challenges the reader to step back and be more contemplative, and to be still and look inwards. [3] The teachings which Jamison presents are "based on those of the fourth-century desert fathers , founded by St Anthony and honed into shape by St Benedict , father of western monasticism ".