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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
Certain foods may also help reduce some of the drug's digestion-related side effects, such as nausea, diarrhea, and constipation. Not to mention, of course, consuming nutrient-dense foods ensures ...
Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...
In order to avoid constipation, eating plums or figs which are soaked together and drinking sweet almond oil or olive oil is of benefit. Applying moderate oils such as sweet almond oil or violet oil (for people with warm inherent Mizaj) on the body surface is also good for these people.
Mineral oils, such as liquid paraffin, are generally the only nonprescription lubricant laxative available, but due to the risk of lipid pneumonia resulting from accidental aspiration, mineral oil is not recommended, especially in children and infants. [10] [11] Mineral oil may decrease the absorption of fat-soluble vitamins and some minerals. [9]
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4]