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  2. Super Easy Frozen Seafood Recipes That Are Surprisingly ... - AOL

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    2. Seared Scallops. It’s not hard to nail a perfect scallop, but it’s incredibly precise. When done right, you can use them in pasta, stews, and definitely as the star of the show next to some ...

  3. Should You Wash Scallops? Three Experts Gave Us the ... - AOL

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    Scallops should then be cooked to an internal temperature of 145°F. “For food safety, always cook scallops to an internal temperature of 145°F to ensure any harmful bacteria are eliminated ...

  4. Microwave oven - Wikipedia

    en.wikipedia.org/wiki/Microwave_oven

    A microwave oven or simply microwave is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range. [1] This induces polar molecules in the food to rotate and produce thermal energy (heat) in a process known as dielectric heating .

  5. Individual quick freezing - Wikipedia

    en.wikipedia.org/wiki/Individual_Quick_Freezing

    One of the main advantages of this method of preparing frozen food is that the freezing process takes only a few minutes. The exact time depends on the type of IQF freezer and the product. The short freezing prevents formation of large ice crystals in the product's cells, which destroys the membrane structures at the molecular level.

  6. Frozen meal - Wikipedia

    en.wikipedia.org/wiki/Frozen_meal

    A frozen meal (also called TV dinner in Canada and US), prepackaged meal, ready-made meal, [1] ready meal (UK), frozen dinner, and microwave meal portioned for an individual. A frozen meal in the United States and Canada usually consists of a type of meat, fish, or pasta for the main course, and sometimes vegetables, potatoes, and/or a dessert.

  7. How to cook scallops to get that perfect golden sear

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  8. Lutefisk - Wikipedia

    en.wikipedia.org/wiki/Lutefisk

    Lutefisk can also be boiled in water, or cooked in a microwave oven. The typical microwave cooking time for a whole fish, supplied as a package of two sides, is 8 to 10 minutes at high power in a covered dish, depending upon oven power. [6]

  9. Chicken Nuggets, French Toast Sticks, and 7 Other Frozen ...

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    3. French Toast Sticks. Frozen french toast sticks are a cheap and easy breakfast go-to, and although the package says you can reheat them in the microwave, they're ten times better in the oven ...