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What's more, beets contain soluble fiber, which can reduce high blood cholesterol, a major risk factor for heart disease. Improves Digestion. Beets' fiber is also a key nutrient needed for healthy ...
One study found that only men got this benefit. Another study, which included 85 adults, found that beetroot juice had only slight effects on blood pressure and only in people under 65.
Antioxidants are a powerful ingredient for reducing risk of heart disease, some cancers, and arthritis. ... “There are many creative ways you can eat beets, from pickled, roasted, boiled, or ...
This article is a list of diseases of beets (Beta vulgaris), a plant grown for its edible taproot and leaves. Bacterial diseases. Bacterial diseases;
However, people with co-morbidities such as anemia, cardiovascular disease, lung disease, sepsis, or who have abnormal hemoglobin species (e.g. carboxyhemoglobin, sulfhemoglobinemia or sickle hemoglobin) may experience moderate to severe symptoms at much lower levels (as low as 5–8%).
Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] Those affected often have a gradual onset. [ 5 ] The most common initial symptoms are feeling tired and weak. [ 4 ]
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In addition, the betalains and nitrates in beets can also reduce triglycerides, another risk factor for heart disease. Interestingly, the antioxidant effects of beets may also help treat cancerous ...
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