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  2. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    California produces the largest percentage of the US's and the world's [citation needed] dried fruit crop. It accounts for over 99% of the US crop of raisins and dried plums, 98% of dried figs, 96% of dried peaches, 92% of apricots and over 90% of dates. Most of California dried fruit production is centered in the San Joaquin Valley where the ...

  3. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    Freshly harvested figs underwent two distinct drying methods for preservation. The first method was natural sun-drying, where the figs were exposed to the warmth and light of the sun. The second method involved oven-drying, where the figs were placed in a controlled temperature environment within an oven. [43] Each process has its unique impact ...

  4. Fig-cake (fruit) - Wikipedia

    en.wikipedia.org/wiki/Fig-cake_(fruit)

    Fig-cakes have historically been used as food in ancient times. The Hebrew Bible mentions the food dveláh (Hebrew: דבילה) in several places: . Then Abigail made haste and took two hundred loaves [of bread], and two bottles of wine... and an hundred clusters of raisins and two hundred cakes of figs (דבלים ‎), etc. (1 Samuel 25:18) [6]

  5. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  6. The One Thing Women Over 50 Should Do Every Day ... - AOL

    www.aol.com/lifestyle/one-thing-women-over-50...

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  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Daily totals: 1,300 calories, 50 grams of fat, 510 mg sodium, 132 grams of carbohydrates, 77 grams of protein Extra snack: 1 rice cake with 1 tbsp. of peanut butter (140 calories) Day 4 (By Cohn)

  8. Syrup of figs - Wikipedia

    en.wikipedia.org/wiki/Syrup_of_figs

    Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [ 1 ]

  9. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...