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  2. My partner and I just started couples therapy, and it's ... - AOL

    www.aol.com/partner-just-started-couples-therapy...

    My partner and I see our therapist every Saturday because it is the time we have carved out to prioritize and bolster our relationship. Nobody forces us to sit down on the couch for an hour and ...

  3. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]

  4. Couples therapy - Wikipedia

    en.wikipedia.org/wiki/Couples_therapy

    Some experts tout cognitive behavioral therapy as the tool of choice for intervention, while many rely on acceptance and commitment therapy or cognitive analytic therapy. [31] One major progress in this area is the fact that "marital therapy" is now referred to as "couples therapy" in order to include individuals who are not married or those ...

  5. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Interpersonal conflicts are one of the main diagnostic symptoms for PTSD. There are many different psychotherapies that have been utilized to treat PTSD symptoms, but a single effective treatment does not yet exist. Interpersonal therapy is one of the potential effective therapies to treat depressive symptoms in PTSD patients.

  6. Could EMDR Therapy Help You Unpack Trauma? - AOL

    www.aol.com/could-emdr-therapy-help-unpack...

    A few months ago, I was watching Law & Order: SVU. In this particular scene, Olivia Benson (Mariska Hargitay) sits across from her therapist. The therapist holds her finger in front of Olivia’s ...

  7. Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Acceptance_and_commitment...

    Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.