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In the early 1970s, computer technology enabled on-site data processing, some real-time analysis, and even graphical displays of metabolic variables, such as O 2, CO 2, and air-flow, thereby encouraging academic institutions to test accuracy and precision in new ways.
The term is often used interchangeably with resting metabolic rate (RMR), or the number of calories your body burns at rest. When most people think about having a "fast" or "slow" metabolism, they ...
A 2012 review found several weeks of resistance training may increase resting metabolic rate by as much as 7%. Meanwhile, in a small 2014 study, ...
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Resting metabolic rate generally composes 60 to 75 percent of TDEE. [1] Because adipose tissue does not use much energy to maintain, fat free mass is a better predictor of metabolic rate. A taller person will typically have less fat mass than a shorter person at the same weight and therefore burn more energy.
The respiratory quotient (RQ or respiratory coefficient) is a dimensionless number used in calculations of basal metabolic rate (BMR) when estimated from carbon dioxide production. It is calculated from the ratio of carbon dioxide produced by the body to oxygen consumed by the body, when the body is in a steady state.