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2. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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   Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

3. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

4. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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   Wilson tells us that berries are one of the best low-sugar fruits you can eat in general, ... thus reducing the risk of type 2 diabetes. 3. Kiwis. Amount of Sugar: 6 grams per kiwi.

5. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

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   Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

6. What is the healthiest fruit? The No. 1 pick, according to a ...

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   Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more. ... as well as Type 2 diabetes. ... Best fruits for weight loss ...

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.