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Almond butter nutrition facts . According to the U.S. Department of Agriculture (USDA), two tablespoons of smooth almond butter contains approximately: Calories: 201. Protein: 7 g.
However, almond butter has peanut butter beat in the fiber category, as almonds are naturally more rich in fiber, Rizzo notes. One serving of almond butter provides about 3 grams of fiber whereas ...
Kirkland Signature Organic Peanut Butter $12.99, 28 oz. (2 count) With just two ingredients — organic peanuts and a pinch of salt — this peanut butter delivers pure, wholesome flavor without ...
Almond butter is an alternative to peanut butter for those with peanut allergies or who dislike the taste of peanuts. Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content.
A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...
Costco recalled nearly 80,000 pounds of store-brand butter last month because the product's label was missing a key ingredient: milk. The wholesaler recalled 79,200 pounds of two varieties of ...
FDA Recalls 80,000 Pounds of Costco Butter Over Missing Milk Allergy Warning. Emma Camp. November 13, 2024 at 3:39 PM.
Almond nutrition facts. There’s a whole lot of nutrition packed into an almond’s tiny, tough shell. A one-ounce serving (or about 23 almonds) provides: Calories: 162. Protein: 6 g (12% DV) Fat ...