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An estimated 60% to 70% of people with cognitive impairment or dementia have sleep disturbances, according to a scientific article published in the journal Seminars Neurology.
Loss of slow-wave sleep, also known as deep sleep, has been linked with increased risk of developing dementia. Getting less slow-wave sleep as you age may increase your risk of dementia, study ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if ...
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
Sleep deprivation disproportionately affects healthcare workers, especially those who work shifts. Significant cognitive impairments, such as shorter attention spans, slower reaction times, and mistakes in patient care tasks during night shifts, were found in a study of nurses working rotating hours.
Blue light that comes from screens like your phone, computer, or TV, has been found to decrease tiredness, sleep quality, and sleep duration, according to a 2022 review in Frontiers in Physiology.
Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this. About 50% of dialysis patients have hypersomnia, as severe kidney disease can cause uremic encephalopathy, increased sleep-inducing cytokines , and impaired ...