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  2. Why are you being told to avoid seed oils?

    www.aol.com/why-being-told-avoid-seed-100000248.html

    Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s.

  3. Safflower - Wikipedia

    en.wikipedia.org/wiki/Safflower

    Safflower oil as a medium for oil colours. Safflower petals contain one red and two yellow dyes. In coloring textiles, dried safflower flowers are used as a natural dye source for the orange-red pigment carthamin. Carthamin is also known, in the dye industry, as Carthamus Red or Natural Red 26. [27] Yellow dye from safflower is known as ...

  4. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  5. Polyunsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Polyunsaturated_fat

    In preliminary research, omega-3 fatty acids in algal oil, fish oil, fish and seafood have been shown to lower the risk of heart attacks. [13] Other preliminary research indicates that omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [14]

  6. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Rice bran oil, from rice grains; Safflower oil, a flavorless and colorless cooking oil; Sesame oil, used as a cooking oil, and as a massage oil, particularly in India; Açaí palm oil, used in culinary and cosmetics; Jambú oil, is extracted from the flowers, leaves and stem from jambu (Acmella oleracea), contains spilanthol

  7. 32 practical steps you can take to help your dog lose weight

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    Here are 32 ways to help your dog lose weight. ... There are so many ways your dog benefits from swimming — with weight loss being just one of them! Swimming is a wonderful low-impact activity ...

  8. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  9. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...