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  2. Pasta con le sarde - Wikipedia

    en.wikipedia.org/wiki/Pasta_con_le_sarde

    Pasta con le sarde (Italian: [ˈpasta kon le ˈsarde]; Sicilian: pasta chî sardi) is a Sicilian pasta dish with sardines and anchovies. [ 1 ] [ 2 ] It is recognized as a traditional Italian food product in the prodotti agroalimentari tradizionali (PAT) scheme of the Italian government. [ 3 ]

  3. How often can you eat pasta a part of a healthy diet? Here's ...

    www.aol.com/news/yes-eat-pasta-daily-keep...

    Pasta nutritional benefits All pasta is going to provide some nutrients, including carbohydrates (one of our body's main sources of energy), as well as fiber, protein, vitamins and minerals.

  4. Spaghetti alla siracusana - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_alla_siracusana

    This typical Syracuse dish has very ancient roots. The recipe, which has now become part of the culinary tradition of the geographical area, initially presented itself in a very different way: the name of pasta alla siracusana (which preceded that of today's spaghetti) was used to indicate a type of processing of durum wheat decidedly thinner, known as capelli d'angelo, characterized by a very ...

  5. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    ' Genovese sauce '), sugo alle vongole, sugo finto Zuppa alla modenese , zuppa alla valpellinese , zuppa del canavese , zuppa di cavolo nero , zuppa di cavolo verza , zuppa di cozze , zuppa di cozze alla tarantina , zuppa di cozze e arselle , zuppa di farro , zuppa d'orzo , zuppa frantoiana , zuppa gallurese (or suppa cuata ), zuppa mitonata ...

  6. The key to a long life is avoiding the ‘poisonous 5 P’s ...

    www.aol.com/finance/key-long-life-avoiding...

    Italy’s youth are facing obesity because of what Longo calls the “poisonous five P’s—pizza, pasta, protein, potatoes, and pane (or bread),” Jason Horowitz writes. Longo fears Italians ...

  7. Spaghetti aglio e olio - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_aglio_e_olio

    Spaghetti aglio e olio (Italian: [spaˈɡetti ˈaʎʎo e ˈɔːljo]; lit. ' spaghetti [with] garlic and oil ') is a pasta dish typical of the city of Naples.Its popularity can be attributed to it being simple to prepare and the fact that it makes use of inexpensive, readily available ingredients that have long shelf lives in a pantry.

  8. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  9. Portuguese cuisine - Wikipedia

    en.wikipedia.org/wiki/Portuguese_cuisine

    Grilled sardines in Portugal. Sardines used to be preserved in brine for sale in rural areas. Later, sardine canneries developed all along the Portuguese coast. Ray fish is dried in the sun in Northern Portugal. Canned tuna is widely available in Continental Portugal. Tuna used to be plentiful in the waters of the Algarve. They were trapped in ...