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  2. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    Simply put, snoring is the vibration of the soft tissues in the upper airway, says Dr. Andrew Varga, a neuroscientist and physician at the Mount Sinai Integrative Sleep Center. When you go to ...

  3. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    The splint treats snoring and sleep apnea by moving the lower jaw forward slightly, which tightens the soft tissue and muscles of the upper airway to prevent obstruction of the airway during sleep. The tightening created by the device also prevents the tissues of the upper airway from vibrating as air passes over them—the most common cause of ...

  4. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

    www.aol.com/why-every-dentist-spoke-said...

    These are more expensive, between $300 to $1,000 for a simple mouth guard for bruxism, to around $2,000 or more for a more complicated mouth guard for OSA, before insurance. So what type is best?

  5. Mouthguard - Wikipedia

    en.wikipedia.org/wiki/Mouthguard

    A mouthguard is most often used to prevent injury in contact sports, as a treatment for bruxism or TMD, or as part of certain dental procedures, such as tooth bleaching or sleep apnea treatment. Depending on the application, it may also be called a mouth protector , mouth piece , gumshield , gumguard , nightguard , occlusal splint , bite splint ...

  6. Oral pressure therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_Pressure_Therapy

    Oral pressure therapy (OPT) is a treatment for obstructive sleep apnea (OSA) that uses negative pressure in the mouth to shift the soft palate and tongue forward. [1] The negative pressure is created by a bedside console connected by a small tube to a mouthpiece worn inside the mouth during sleep.

  7. 'Mouth taping' for deeper sleep is going viral. Does it work?

    www.aol.com/news/people-tiktok-taping-mouths...

    Many people credit mouth taping for improving their overall sleep patterns. “This has changed my life. No more snoring, mouth breathing, or congestion,” one person wrote on Fischer’s TikTok ...

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