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2. This Low-Impact Workout Packs A Benefit That Pilates Doesn't

   www.aol.com/lifestyle/barre-worth-trying-even...

   Here are the best at-home barre workouts to sweat and move when you want: KKSWEAT — Liotta’s platform, KKSWEAT, offers live streaming, on demand, and in-person classes in her NYC studio.

3. 5 Best Weight-Loss Workouts for Seniors - AOL

   www.aol.com/lifestyle/5-best-weight-loss...

   The below workouts aim to enhance functional strength, boost mobility, and cultivate resilience to prevent injuries, all while facilitating calorie-burning effects for superb weight loss. By ...

4. "I Did 2 Barre Classes A Week For A Month, The Results ...

   www.aol.com/lifestyle/did-2-barre-classes-week...

   Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and ...

5. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

   www.aol.com/over-60-5-best-weight-110016477.html

   A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

6. What is barre? Everything you need to know about the low ...

   www.aol.com/news/barre-popular-low-impact...

   The body awareness developed in barre will ideally carry over to daily activities. Standing tall in this way helps relieve pain in your neck, back and hips from poor posture, she says.

7. 6 Must-Try At-Home Barre Classes for Every Level - AOL

   www.aol.com/lifestyle/6-must-try-home-barre...

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