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  2. Is the ayurvedic diet healthy? A dietitian explains the pros ...

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    Vata governs catabolism, or the breakdown of substances, and individuals with Vata dominance often have a lean or delicate frame. Pitta, which oversees metabolism, is associated with a strong ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  4. Dosha - Wikipedia

    en.wikipedia.org/wiki/Dosha

    5 types of vata dosha [14] [unreliable source?] 5 types of pitta dosha [14] 5 types of kapha dosha [14] Prana vata – governs inhalation, perception through the senses and governs the mind. Located in the brain, head, throat, heart and respiratory organs. Udana vata – governs speech, self-expression, effort, enthusiasm, strength and vitality ...

  5. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Eating cottage cheese or Greek yogurt with fruit as a snack or dessert. Spreading peanut or other nut butter on toast or using it as a dip for bananas or celery sticks. Consuming too much protein

  6. Cow urine - Wikipedia

    en.wikipedia.org/wiki/Cow_urine

    Cow urine, gomutra or gōmēz is a liquid by-product of metabolism in cows. It has a sacred role in Zoroastrianism and some forms of Hinduism.. Cow urine is used as medicine in some places of India, Myanmar, and Nigeria.

  7. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [12] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [13] Eating disorders affect people of every gender, age, socioeconomic status, and body size. [13]

  8. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    On average obese people have a greater energy expenditure than normal weight or thin people and actually have higher basal metabolic rates. [45] [46] This is because it takes more energy to maintain an increased body mass. [47] Obese people also underreport how much food they consume compared to those of normal weight. [48]

  9. Vata - Wikipedia

    en.wikipedia.org/wiki/Vata

    Vata, a genus of ground beetles in the family Carabidae; Vata pagan uprising, a Hungarian rebellion in 1046; A dialect of the Dida language spoken in Ivory Coast; One of the three elemental substances, or doshas, of the Ayurveda discipline of traditional medicine