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The ayurvedic diet is an eating plan rooted in the ancient Indian medicinal system of Ayurveda. Practitioners eat according to their doshas, or energy patterns, which are based on the five ...
All movement in the body is due to properties of vata. Pain is the characteristic feature of deranged vata. Some of the diseases connected to unbalanced vata are flatulence, gout, rheumatism, etc. [9] [10] Vāta is the normal Sanskrit word meaning "air" or "wind", and was so understood in pre-modern Sanskrit treatises on ayurveda. [11]
Samāgni ensures complete digestion of the food ingested at the proper time without any irregularity. Its activity is neither too intense nor too weak. It is just appropriate and therefore, is ideal too. This results when all Doshas, Vata-Pitta-Kapha are in a state of equilibrium.
Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health
A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .
In Ayurveda, kushta is a rasayana for Vata, considered to normalize and strengthen digestion, cleanse the body of toxic accumulations, enhance fertility, and reduce pain. [12] [unreliable medical source?] Its dried powder is the principal ingredient in an ointment for ulcers; it is also a hair wash. [11] [24]
Cow urine, gomutra or gōmēz is a liquid by-product of metabolism in cows. It has a sacred role in Zoroastrianism and some forms of Hinduism.. Cow urine is used as medicine in some places of India, Myanmar, and Nigeria.
Ayurveda considers A. galanga (Sanskrit:-rasna) as a Vata Shamana drug. Known as பேரரத்தை (perarathai) in Tamil, this form of ginger is used with licorice root, called in Tamil athi-mathuram (Glycyrrhiza glabra) as folk medicine for colds and sore throats. [citation needed]