Ads
related to: beck diet book
Search results
Results From The WOW.Com Content Network
The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.
Her other books include Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work, The Oxford Textbook of Psychotherapy, Cognitive Therapy of Personality Disorders, as well as The New York Times Best Seller (Advice/2007) The Beck Diet Solution [4] and The Beck Diet Solution Weight Loss Workbook, The Complete Beck Diet ...
Pages in category "Dieting books" The following 23 pages are in this category, out of 23 total. ... The Beck Diet Solution; C. The Complete Scarsdale Medical Diet; D.
Plus, who could forget Jennifer Lopez and Alex Rodriguez 10-Day Challenge diet. Whether you want to maintain a tip-top diet or adventure your tastebuds to clean and easy recipes, we've rounded up ...
For premium support please call: 800-290-4726 more ways to reach us
Women's Wear Daily reports that the diet detailed in the book included three phrases of alternating calorie intakes. The first phase consisted of just 800 to 900 calories a day, the second phase ...