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  2. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.

  3. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    General nutrition guidelines suggest aiming to get between 30 and 40% of daily calories from carbs when ... Pork tenderloin ... 190 calories, 16g total fat, 3g sat fat, 0mg cholesterol, 110mg ...

  4. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  5. Pork loin - Wikipedia

    en.wikipedia.org/wiki/Pork_loin

    A pork loin joint or pork loin roast is a larger section of the loin which is roasted.It can take two forms: 'bone in', which still has the loin ribs attached, or 'boneless', which is often tied with butchers' string to prevent the roast from falling apart.

  6. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    Canadian-style back bacon is a lean cut from the eye of the pork loin with little surrounding fat. [18] Peameal bacon is an unsmoked back bacon, wet-cured and coated in fine-ground cornmeal (historically, it was rolled in ground, dried peas); [18] it is popular in southern Ontario. Bacon is often eaten in breakfasts, such as with cooked eggs or ...

  7. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, with pig fat often being as valuable a product as pork. [ 6 ] During the 19th century, lard was used in a similar way to butter in North America and many European nations. [ 7 ]

  8. Pig fat - Wikipedia

    en.wikipedia.org/wiki/Pig_fat

    The proportion of fat in pork can vary from 10–16%, but can be higher depending on the cut and level of trimming, among other factors. Pork fat contains oleic acid with 60% monounsaturated fat, and is low in conjugated linoleic acid (CLA) and slightly richer in unsaturated fats. According to a 2018 BBC report, researchers who analysed more ...

  9. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    Cooked pork chops Raw pork chops. A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other ...