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The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease. ... Vata governs ...
All movement in the body is due to properties of vata. Pain is the characteristic feature of deranged vata. Some of the diseases connected to unbalanced vata are flatulence, gout, rheumatism, etc. [9] [10] Vāta is the normal Sanskrit word meaning "air" or "wind", and was so understood in pre-modern Sanskrit treatises on ayurveda. [11]
Ayurveda also focuses on exercise, yoga, and meditation. [60] One type of prescription is a Sattvic diet. Ayurveda follows the concept of Dinacharya, which says that natural cycles (waking, sleeping, working, meditation etc.) are important for health
Agni in Samskrita means "fire", and according to Ayurveda, ... This results when all Doshas, Vata-Pitta-Kapha are in a state of equilibrium. Vişamāgni
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These assumptions include the Vedic doctrine that a human being is a microcosmic replica of the universe, [8] and the ancient Hindu theory of six elements (five Prakriti and one Brahman), [8] three humors (Vata, Pitta, Kapha), [44] three Guṇas (Sattva, Rajas and Tamas) as constituent forces innate in a human body, [45] and others. [46]
Ayurveda: Traditional medicine of India. Ayurveda believes in the existence of three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. Such disease-inducing imbalances can be adjusted and balanced using traditional herbs, minerals and ...
Charaka was one of the principal contributors to Ayurveda, a system of medicine and lifestyle developed in ancient India.He is known as a physician who edited the medical treatise entitled Charaka Samhita, one of the foundational texts of classical Indian medicine and Ayurveda, included under Brhat-Trayi.