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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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    The good news is that a fiber supplement can help get things going. ... Just keep in mind that fiber supplements aren’t a magic bullet for constipation relief. It’s also important to eat lots ...

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  5. Apigenin - Wikipedia

    en.wikipedia.org/wiki/Apigenin

    Apigenin is found in many fruits and vegetables, but parsley, celery, celeriac, and chamomile tea are the most common sources. [3] Apigenin is particularly abundant in the flowers of chamomile plants, constituting 68% of total flavonoids. [4] Dried parsley can contain about 45 mg apigenin/gram of the herb. The apigenin content of fresh parsley ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    In refractory cases, procedures can be performed to help relieve constipation. Sacral nerve stimulation has been demonstrated to be effective in a minority of cases. Colectomy with ileorectal anastomosis is another intervention performed only in patients known to have a slow colonic transit time and in whom a defecation disorder has either been ...

  7. Apium graveolens - Wikipedia

    en.wikipedia.org/wiki/Apium_graveolens

    Apium graveolens, known in English as wild celery, [2] [3] is an Old World species of flowering plant in the family Apiaceae.It was first described by Carl Linnaeus in 1753.. The species is widely naturalised outside of its natural range and is used as a vegetable; modern cultivars have been selected for their leaf stalks (), a large bulb-like hypocotyl (), and their leaves (leaf celery).