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  2. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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    Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure ...

  3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Squeeze some nut butter from a single-serve pack (like Justin’s almond or peanut butter) on top and add some fresh fruit, like berries or bananas, to add even more fiber and protein. 27.

  4. Joy Bauer shares gold medal-worthy treats to enjoy while you ...

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    Indulge in a healthier twist on classic Rice Krispies Treats with these peanut butter gems — no marshmallows needed! Made with just four ingredients (peanut butter, honey, vanilla extract and ...

  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A rice cake made with tapioca, or rice flour, brown sugar and lye with orange coloring from annatto extract, typically topped with grated coconut. It has a jelly-like chewy texture. Mochi: Japan: Rice cakes made of short-grained glutinous rice, water, sugar and cornstarch. The batter is pounded into a paste and molded into shape.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40] [41] Buttered crumpet. Coffee cake; Dosa – served as a breakfast dish in India. Collops – Meat dish [42] Conecuh sausage, waffle-wrapped sausage on a stick invented in Alabama [4] Congee – Asian savoury rice porridge dish [43] Cottage cheese; Creamed eggs on ...

  7. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts. Grains tend to be deficient in tryptophan and lysine , whereas legumes lack methionine Thus a meal combining grains and legumes such as the Mexican peasant dish of corn tortillas and refried beans is basically complete ...

  8. Masi (food) - Wikipedia

    en.wikipedia.org/wiki/Masi_(food)

    Masi or Maci or Macy (Hokkien Chinese: 麻糍; Pe̍h-ōe-jī: môa-chî; Mandarin Chinese: 麻糍; pinyin: mácí) is a dish of glutinous rice balls with a peanut and muscovado filling from Cebu, Philippines.

  9. Peanut Butter Is The Protein Supplement You Didn’t Know You ...

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    Peanut butter is a staple in American households. Registered dietitians explain the nutrition and protein benefits of peanut butter and peanut butter powder.