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  2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    This soup can get a Mediterranean-style glow up by ditching the heavy cream and adding a plant-based milk source, which Bakovic says will lower the saturated fat content. Get the recipe for ...

  3. Provençal Fish Soup Recipe - AOL

    homepage.aol.com/food/recipes/provencal-fish-soup

    1. In a large pot, heat the oil. Add the onion, celery and carrot and cook over moderately high heat until softened, 5 minutes. Add the garlic, orange zest, thyme sprigs, fennel and coriander seeds and saffron and cook over moderate heat, stirring, until fragrant, 5 minutes.

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.

  5. List of fish and seafood soups - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_and_seafood_soups

    Cantonese seafood soup; Chowder. Bermuda fish chowder; Clam chowder; Fish chowder; Spiced haddock chowder [1] Chupe; Cioppino; Clam soup; Cullen skink; Dashi; Fish soup; Fish soup bee hoon; Fish tea; Halászlé - Hungarian spicy fish soup; Gumbo – often includes seafood, made with shrimp or crab stock; Ikan kuah kuning — a Maluku and Papua ...

  6. Bouillabaisse - Wikipedia

    en.wikipedia.org/wiki/Bouillabaisse

    The American chef and food writer Julia Child, who lived in Marseille for a year, wrote: "to me the telling flavor of bouillabaisse comes from two things: the Provençal soup base—garlic, onions, tomatoes, olive oil, fennel, saffron, thyme, bay, and usually a bit of dried orange peel—and, of course, the fish—lean (non-oily), firm-fleshed ...

  7. Psarosoupa - Wikipedia

    en.wikipedia.org/wiki/Psarosoupa

    Bourdeto, fish soup of Ionian islands and western Greece. Garoufa, a traditional recipe of Kastoria, which is made with Grivadi fish. Psarosoupa Patmou, a variety of Patmos, the smallest of the Dodecanese. It is a simple soup with fish, potatoes, tomatoes, onions, celery, rice, and various spices. [3] Psarosoupa me chorta kritiki is the variety ...

  8. Provençal Fish Soup Recipe - AOL

    www.aol.com/food/recipes/provencal-fish-soup

    1. In a large pot, heat the oil. Add the onion, celery and carrot and cook over moderately high heat until softened, 5 minutes. Add the garlic, orange zest, thyme sprigs, fennel and coriander ...

  9. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.